Renaissance Periodization
16:22
Dr. Mike goes through a medical screening and a full scan, reviews what the results show, then lays out his plan and what he suggests viewers do.
Recap by typeshit. Video by Renaissance Periodization on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
18:56
Renaissance Periodization
He works through the chain's no-intimidation pitch, the lifts it bans and whether it is improving, then gives Planet Fitness his official score.
10:33
Sam Sulek
A ten minute chest session from Sam Sulek in Austin. He also gives a heads up that his uploads will be irregular over the weekend.
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