Athletech News
The Tampa workout that fills 250 spots in minutes starts its rollout October 30 at the Miami Beach Convention Center, with Austin and Boston to follow.
Recap by typeshit. Full story at Athletech News.
Andy Galpin
Galpin walks through mobility and pre-activation on the weaker side, unilateral dumbbell work, slow controlled reps and putting compound lifts first.
Layne has crushed sessions on days his watch called him under-recovered and struggled on days his sleep score looked great.
Muscle & Fitness
The actor stayed lean for surprise shirtless scenes by upping protein and carbs, and trains upper and lower days with Zercher squats and landmine presses.
Muscle & Fitness
The Russian boxer swaps snow drills for cable rope pulls, barbell twists and overhead presses. Stallone liked the Reel on Instagram.
YoungLA
One new women's tank lands in the YoungLA store, carrying Gold's Gym branding and priced at $35.
Stack3d
The August launch mixed 5g of creatine with 500mg of NMN but only came unflavored. The new flavor keeps the $49.99 price for 30 sticks.
Loading…