Renaissance Periodization
18:56
He works through the chain's no-intimidation pitch, the lifts it bans and whether it is improving, then gives Planet Fitness his official score.
Recap by typeshit. Video by Renaissance Periodization on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
24:37
Sam Sulek
Sam Sulek logs a chest session at 235.6 pounds in the latest entry of his bulking series, and says he's headed to Texas next.
46:43
Sam Sulek
Sam Sulek hits a 545 pound squat in a 47 minute session and says his goal of six plates for 10 reps might become 12.
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