CrossFit
9:04
A nine-minute CrossFit clip built around the clean, featuring the current Fittest Man on Earth. Tap through to see how he moves the bar.
Recap by typeshit. Video by CrossFit on YouTube.
Generation Iron
Hour-long sessions built around cable work and the pump, with treadmill walking since his 2023 hip replacement. He dropped about 55 pounds after the pandemic.
Muscle & Fitness
She goes banded reps, then the same dumbbells to failure without the band, then band-only pulses for 20 to 30 more reps.
Athletech News
The Tampa workout that fills 250 spots in minutes starts its rollout October 30 at the Miami Beach Convention Center, with Austin and Boston to follow.
Andy Galpin
Galpin walks through mobility and pre-activation on the weaker side, unilateral dumbbell work, slow controlled reps and putting compound lifts first.
Stack3d
The Japanese brand's second clear whey flavor follows Muscat, with 103 calories, zero fat and under half a gram of sugar for about ¥320.
Oner Active
A single new piece from Oner Active, the SoftMotion flared pant in a sand colorway, priced at $47.60.
Loading…