Sam Sulek
16:12
Day 20 of the series is a back session built around heavy rowing, and Sam mentions he has now made it to Texas.
Recap by typeshit. Video by Sam Sulek on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
19:36
Sam Sulek
Sam Sulek gets an arm session in alongside Chris Williamson during Olympia expo time. The full workout runs close to 20 minutes.
47:17
Sam Sulek
Sam Sulek takes questions while he climbs, turning a long cardio session into a Q&A that runs a little past 47 minutes.
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