Sam Sulek answers questions through a 45-minute Stairmaster session
Sam Sulek takes questions while he climbs, turning a long cardio session into a Q&A that runs a little past 47 minutes.
Recap by typeshit. Video by Sam Sulek on YouTube.
Sam Sulek takes questions while he climbs, turning a long cardio session into a Q&A that runs a little past 47 minutes.
Recap by typeshit. Video by Sam Sulek on YouTube.
31:22
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
34:14
The longer, uncensored version of Dr. Mike Israetel sizing up Planet Fitness, as the exercise scientist decides if the gym chain earns its reputation.
16:22
Dr. Mike goes through a medical screening and a full scan, reviews what the results show, then lays out his plan and what he suggests viewers do.
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