fitness

1. Ben Greenfield pushes back on the new study linking creatine to cancer

   

   B@bengreenfieldfitness Oct 18

   fitness typeshitSupplements

   Ben Greenfield pushes back on the new study linking creatine to cancer

   He points out the mice in the study had cancer cells injected straight into the bloodstream, a setup he says forces tumors to grow.

   See it on Instagram
2. Ramon Dino is set to guest pose at the 2026 Mr. Olympia Brasil

   

   RDRAMON DINO 🦖 Oct 18

   fitness typeshitBodybuilding

   Ramon Dino is set to guest pose at the 2026 Mr. Olympia Brasil

   The Brazilian Classic Physique star will take the stage as a guest poser at the home-country Olympia event, a big draw for fans following his season.

   See it on X
3. Hadi Choopan shares a physique update with twenty weeks left before his next show

   

   HC@hadi_choopan Oct 18

   fitness typeshitAthletes

   Hadi Choopan shares a physique update with twenty weeks left before his next show

   The former Mr. Olympia posted a fresh look at his conditioning and asked fans to guess how many days he has left before competing.

   See it on Instagram
4. James Hollingshead looks his best ever after teaming up with Zac Fotheringham

   

   B7BIG 77 Oct 18

   fitness typeshitBodybuilding

   James Hollingshead looks his best ever after teaming up with Zac Fotheringham

   BIG 77 says Hollingshead nearly quit last year before linking with the coach, and now he's in the best shape of his career.

   See it on X
5. Ryan Terry sits at 220 lb three weeks after the 2026 Mr. Olympia

   

   R@ryanjterry Oct 17

   fitness typeshitBodybuilding

   Ryan Terry sits at 220 lb three weeks after the 2026 Mr. Olympia

   He is 18 lb above his stage weight and says his improvement season is underway as he looks ahead to 2027.

   See it on Instagram
6. Olympia shares Andrew Jacked's 2026 Men's Open prejudging posing

   

   M@mrolympiallc Oct 17

   fitness typeshitCompetition

   Olympia shares Andrew Jacked's 2026 Men's Open prejudging posing

   The official Olympia account posts a clip of Andrew Jacked at Open prejudging, with the full show available on the Olympia YouTube channel.

   See it on Instagram
7. Mike O'Hearn and Titan take over a Chicago gym for Revolution After Dark on October 17

   

   M@mikeohearn Oct 17

   fitness typeshitAthletes

   Mike O'Hearn and Titan take over a Chicago gym for Revolution After Dark on October 17

   Mike O'Hearn says he and Titan are hosting a night at a 26,000-square-foot fitness facility in Chicago on October 17 under the Revolution After Dark banner.

   See it on Instagram
8. Sadik Hadzovic admits he overordered stock for his clothing brand

   

   S@sadikhadzovic Oct 16

   fitness typeshitApparel

   Sadik Hadzovic admits he overordered stock for his clothing brand

   Hadzovic jokes that designing clothes and running a clothing business are not the same skill, and hints the surplus inventory is good news for buyers.

   See it on Instagram
9. Kai Greene shares how he feels about recent Mr. Olympia winners

   

   G@GenerationIron Oct 16

   fitness typeshitAthletes

   Kai Greene shares how he feels about recent Mr. Olympia winners

   Kai never won the Sandow himself, and Generation Iron asks him how he views the champions who came after. His full answer is in the clip.

   See it on X
10. Seed Oil Scout apologizes to Layne Norton and other evidence-based creators

    

    B@biolayne Oct 16

    fitness typeshitNews

    Seed Oil Scout apologizes to Layne Norton and other evidence-based creators

    Layne says the account took down a graphic about him and admitted it had created a false impression with no evidence behind it.

    See it on Instagram
11. Arnold Schwarzenegger shares advice on keeping weight off after a diet

    

    S@schwarzenegger Oct 16

    fitness typeshitNutrition

    Arnold Schwarzenegger shares advice on keeping weight off after a diet

    Schwarzenegger warns that appetite can climb after weight loss while a smaller body burns less, so a maintenance plan matters.

    See it on Instagram
12. Megan Thee Stallion becomes Gymshark's first celebrity ambassador

    

    GMGalacta Magazine Oct 16

    fitness typeshitApparel

    Megan Thee Stallion becomes Gymshark's first celebrity ambassador

    Galacta Magazine's fashion roundup names Megan Thee Stallion as the first celebrity to sign on as a Gymshark ambassador, alongside the new Hailey Bieber and Adanola collab.

    See it on X
13. Olympia crowns the first champion of a brand-new women's division at the 2026 show

    

    M@mrolympiallc Oct 16

    fitness typeshitCompetition

    Olympia crowns the first champion of a brand-new women's division at the 2026 show

    The Olympia added a new division this year and its first winner is now in the record books. The name isn't given here, so tap through to see who took it.

    See it on Instagram
14. Ryan Terry wins his fourth Olympia title, Olympia TV News reports

    

    M@mrolympiallc Oct 16

    fitness typeshitCompetition

    Ryan Terry wins his fourth Olympia title, Olympia TV News reports

    Terrick El Guindy covers Terry's latest win on Olympia TV News, bringing his career total of Olympia titles to four.

    See it on Instagram
15. Regan Grimes weighs in at 280 pounds fasted on day 15 of his building season

    

    R@regangrimes Oct 15

    fitness typeshitAthletes

    Regan Grimes weighs in at 280 pounds fasted on day 15 of his building season

    After 7th at the Olympia, Grimes says his rebound is going well, apart from a cold and flu that cost him a few days around days 9 to 12.

    See it on Instagram
16. Phil Heath shares a no-rows back day built on three pulldown variations

    

    P@philheath Oct 15

    fitness typeshitTraining

    Phil Heath shares a no-rows back day built on three pulldown variations

    Four sets of 8 to 12 on each pulldown grip. He says to drive with the elbows and add a one second hold for more growth.

    See it on Instagram
17. Andy Galpin says anyone on testosterone therapy needs to track hematocrit

    

    D@drandygalpin Oct 15

    fitness typeshitWellness

    Andy Galpin says anyone on testosterone therapy needs to track hematocrit

    Galpin explains hematocrit, the share of your blood made of red cells, and why this cheap, standard blood marker matters on TRT.

    See it on Instagram
18. Regan Grimes pairs leg extensions with Smith squats on day 14 of building season

    

    R@regangrimes Oct 15

    fitness typeshitTraining

    Regan Grimes pairs leg extensions with Smith squats on day 14 of building season

    His quad superset goes straight from extensions into narrow-stance Smith squats, with knees driving over the toes.

    See it on Instagram
19. Megan Thee Stallion and Gymshark team up on a collab

    

    FFlixCenter Oct 14

    fitness typeshitCollabs

    Megan Thee Stallion and Gymshark team up on a collab

    A short social post shares an image of the Megan Thee Stallion x Gymshark pairing. No product details or release date come with it yet.

    See it on X
20. Olympia shares Nick Walker's posing from his 2026 Mr. Olympia win

    

    M@mrolympiallc Oct 14

    fitness typeshitCompetition

    Olympia shares Nick Walker's posing from his 2026 Mr. Olympia win

    Walker became the 20th man to take the Sandow, and the official Olympia account posted a clip of him on stage. The full show is on Olympia TV's YouTube channel.

    See it on Instagram
21. Megan Thee Stallion becomes Gymshark's first-ever celebrity ambassador

    

    TSThatGrapeJuice (Sam) Oct 14

    fitness typeshitCollabs

    Megan Thee Stallion becomes Gymshark's first-ever celebrity ambassador

    Gymshark has signed Megan Thee Stallion as the first celebrity to hold an ambassador role with the brand.

    See it on X
22. Megan Thee Stallion becomes Gymshark's first-ever celebrity ambassador

    

    CCGuk Oct 14

    fitness typeshitCollabs

    Megan Thee Stallion becomes Gymshark's first-ever celebrity ambassador

    Gymshark has never had a celebrity ambassador before, and it picked the rapper as its first.

    See it on X
23. Andy Galpin breaks down how Sabastian Sawe sped up late to run a 1:59:30 marathon

    

    D@drandygalpin Oct 14

    fitness typeshitTraining

    Andy Galpin breaks down how Sabastian Sawe sped up late to run a 1:59:30 marathon

    Sawe was roughly 45 seconds off two-hour pace with 7.6 miles to go, then closed his final 1.4 miles at 14 mph. Galpin explains why that finish runs against the usual marathon pattern.

    See it on Instagram
24. Megan Thee Stallion's first Gymshark drop is set for October 22

    

    AAllHipHopcom Oct 13

    fitness typeshitCollabs

    Megan Thee Stallion's first Gymshark drop is set for October 22

    Gymshark's new celebrity ambassador now has a release date, with her first collection landing October 22.

    See it on X
25. Seth Feroce says coaching young boys has become his new passion

    

    S@sethferoce Oct 13

    fitness typeshitAthletes

    Seth Feroce says coaching young boys has become his new passion

    In a life update, Seth Feroce says teaching kids about hard work and commitment has given him a new kind of fulfillment.

    See it on Instagram
26. Jeremy Buendia opens up about dealing with male infertility before becoming a father of two

    

    JB@jeremy_buendia Oct 13

    fitness typeshitAthletes

    Jeremy Buendia opens up about dealing with male infertility before becoming a father of two

    The four-time Physique Olympia champ says he once felt helpless about infertility and wants other men to feel less embarrassed talking about it.

    See it on Instagram
27. Flex Lewis looks back on the critics who said he would never make it

    

    FL@flex_lewis Oct 13

    fitness typeshitAthletes

    Flex Lewis looks back on the critics who said he would never make it

    The seven-time 212 Olympia champ recalls the brutal online abuse he took between ages 19 and 23, back when the internet was new.

    See it on Instagram
28. Megan Thee Stallion's Gymshark collab is now live to shop

    

    SSStallion Stats Oct 13

    fitness typeshitCollabs

    Megan Thee Stallion's Gymshark collab is now live to shop

    Her looks are up on Gymshark's store now, the first drop since she signed on as the brand's first celebrity ambassador.

    See it on X
29. Wesley Vissers shares his shoulders and biceps day from his new post-Olympia split

    

    W@wesleyvissers Oct 13

    fitness typeshitTraining

    Wesley Vissers shares his shoulders and biceps day from his new post-Olympia split

    He walks through the full session and credits workout logging with helping him hold strength and muscle through prep. Includes a discount code plug.

    See it on Instagram
30. Martin Fitzwater... no, Krizo wins the Prague Pro two weeks after a top-6 Olympia

    

    OR@official_rxmuscle Oct 12

    fitness typeshitCompetition

    Martin Fitzwater... no, Krizo wins the Prague Pro two weeks after a top-6 Olympia

    RX Muscle asks how high his Olympia ceiling goes after he followed a top-six Mr. Olympia finish with a Prague Pro win.

    See it on Instagram