Larry Wheels shares a clip pressing a pair of 250 lb dumbbells on an incline bench, another heavy lift on his feed after his 803 lb farmers carry.
Recap by typeshit. Post by @larrywheels on Instagram.
Sam Sulek
Another leg day in the bulk series, up a pound from day 46. Sulek notes something is coming in two more days.
Women's Health
It took 111 days. She talks about lifting heavy three times a week beforehand, adding six pounds of muscle on purpose, and pivoting when the currents flipped.
Larry Wheels shares a clip of himself hauling 803 pounds in a farmers carry, one of the heavier carries you'll see from him.
Sam Sulek
Another arm day in the series, with his weight holding at 242.0 and the Gymshark collab still set for October 22.
Stack3d
Strawberry, Brown Sugar and Mont Blanc flavors arrive October 29 on the Nexus site, in 20-serving pouches for AU$69.95. Mix with cold water and froth, no milk needed.
Stack3d
The Brazilian brand skips whey for a hydrolyzed collagen and beef blend, 27g protein per scoop. Out now in Brazil at R$128 for 12 servings.
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