Renaissance Periodization
34:14
The longer, uncensored version of Dr. Mike Israetel sizing up Planet Fitness, as the exercise scientist decides if the gym chain earns its reputation.
Recap by typeshit. Video by Renaissance Periodization on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
29:20
Renaissance Periodization
RP co-founder Dr. Mike Israetel fields member questions for close to half an hour, leading with the downside of training on very little volume.
18:56
Renaissance Periodization
He works through the chain's no-intimidation pitch, the lifts it bans and whether it is improving, then gives Planet Fitness his official score.
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