Chris Bumstead
12:45
A session of just under 13 minutes in which Bumstead puts his upper body work toward building strength. He also points viewers to his STNDRD coaching system.
Recap by typeshit. Video by Chris Bumstead on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
18:28
Chris Bumstead
The session itself fills most of the roughly 18 minute video, and he finishes with a short segment on why you should train with purpose.
14:05
Chris Bumstead
A 14 minute look at how the Olympia champ handles recovery now, framed as the advice he would have wanted much earlier in his training career.
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