Sam Sulek
28:53
Sulek mentions a tweaked knee he can't explain during the nearly 29-minute session, which also gives a plug to 3D Energy from newbiorx.com.
Recap by typeshit. Video by Sam Sulek on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
His quad superset goes straight from extensions into narrow-stance Smith squats, with knees driving over the toes.
2:17:51
Renaissance Periodization
Over two hours and 17 minutes, O'Mara, who treats U.S. leaders, reviews Mike's full-body MRI and defends claims on cholesterol, sunlight, fasting and drinking ocean water.
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