Sam Sulek
21:26
He also says he will start taking rest days from here on, unless he feels like training anyway. The episode runs about 21 minutes.
Recap by typeshit. Video by Sam Sulek on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
The former Mr. Olympia shares a look at where his conditioning sits the day after this year's show.
Hyrox boss Toetzke wants to bring his standardized race format to the roughly four million people who do CrossFit in gyms.
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