Sam Sulek
35:18
Sulek calls it a good squeezing day as he works through chest on day 29 of the bulk. The full vlog is about 35 minutes long.
Recap by typeshit. Video by Sam Sulek on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
26:33
Sam Sulek
Day 31 also brings in arms and legs, plus Sulek's meals of rice cakes, beef and eggs. The vlog runs about 26 minutes.
34:43
Generation Iron
Martinez called Lunsford's third place correctly but missed on the winner. He, Edwin Mejia Jr. and Vlad Yudin also dig into the scorecard controversy.
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