Renaissance Periodization
57:05
An hour long Inside Dr. Mike episode from Renaissance Periodization on how the exercise scientist sets up his own training while dieting down.
Recap by typeshit. Video by Renaissance Periodization on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
28:47
Renaissance Periodization
Renaissance Periodization posts a longer, unfiltered cut of Dr. Mike reviewing the actor's latest routine, running close to 29 minutes.
19:56
Sam Sulek
Sam Sulek mixes light and heavy work for back at 236.4 pounds and calls it a good change of pace for the bulk.
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