Nick Bare
32:37
The hybrid athlete, who runs Bare Performance Nutrition, brings a viewer in to follow his training for a full day. It runs a little over 32 minutes.
Recap by typeshit. Video by Nick Bare on YouTube.
Basic movements, heavy loads and progressive overload. Sadik lays out his full back day for anyone looking to add thickness.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
With the launch behind him, Sadik says the team is researching new products, building out an athlete roster and testing more flavors for the brand.
10:44
Chris Williamson
A short clip from their sit-down where Sulek shares where he stands on the science-based training crowd, a debate lifters keep coming back to.
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