Chris Williamson
10:44
A short clip from their sit-down where Sulek shares where he stands on the science-based training crowd, a debate lifters keep coming back to.
Recap by typeshit. Video by Chris Williamson on YouTube.
Basic movements, heavy loads and progressive overload. Sadik lays out his full back day for anyone looking to add thickness.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
Regan Grimes brushes off fatigue talk and pushes through day 10 of his off-season building phase.
The four-time Mr. Olympia says a documentary is on the way, tagged with Mr. Olympia and FIBO. No release date yet.
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