Nick Bare documents the Hybrid Boys training camp in a new vlog
A 32-minute vlog from the Bare Performance Nutrition founder, who also puts out a fresh week of hybrid athlete workouts every Sunday.
Recap by typeshit. Video by Nick Bare on YouTube.
A 32-minute vlog from the Bare Performance Nutrition founder, who also puts out a fresh week of hybrid athlete workouts every Sunday.
Recap by typeshit. Video by Nick Bare on YouTube.
31:22
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
16:12
Day 20 of the series is a back session built around heavy rowing, and Sam mentions he has now made it to Texas.
40:12
The Men's Open debate centers on Derek Lunsford, Samson Dauda, Nick Walker, Andrew Jacked and Martin Fitzwater, ending with his top five.
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