Dr. Stacy Sims
Sims explains what research done on men gets wrong for women, covering rep ranges, fast twitch fibers and why lifting heavier matters.
Recap by typeshit. Video by Dr. Stacy Sims on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
Fitness Informant
The move follows its May 2026 purchase of Buffalo manufacturer Nutrablend Foods, giving the UK brand its own US production for the first time.
Andy Galpin
Galpin makes the case for being well rounded across strength, power, balance, mobility and aerobic capacity instead of chasing one metric like VO2 max.
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