Sam Sulek squats 545 lbs on day 18 of The Bulk Rebirth at 237.2 lbs
Sam Sulek hits a 545 pound squat in a 47 minute session and says his goal of six plates for 10 reps might become 12.
Recap by typeshit. Video by Sam Sulek on YouTube.
Sam Sulek hits a 545 pound squat in a 47 minute session and says his goal of six plates for 10 reps might become 12.
Recap by typeshit. Video by Sam Sulek on YouTube.
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The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
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A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
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Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
17:31
A behind-the-scenes vlog from Olympia weekend, following Bumstead across two days at bodybuilding's biggest show. It runs about 17 and a half minutes.
13:15
Jon Bravo Films claims a man it labels a fake alpha male has left the country to get away from federal authorities, in a 13-minute episode.
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