Renaissance Periodization
21:58
The RP co-founder breaks down Hemsworth's band, kettlebell, oblique and glute work before giving the session his score.
Recap by typeshit. Video by Renaissance Periodization on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
18:02
Renaissance Periodization
RP checks in on Jared's leg sessions and how he has changed the way he trains them, with Dr. Mike Israetel bringing the exercise science angle.
20:51
Renaissance Periodization
The exercise scientist reacts to how the family trains, from fixing weaker sides to leg day, and closes by giving their routines his official rating.
Loading…