Chris Bumstead calls out comfort disguised as being tired
A short talk from Chris Bumstead, under 10 minutes, on the gap between real fatigue and simply getting too comfortable to push.
Recap by typeshit. Video by Chris Bumstead on YouTube.
A short talk from Chris Bumstead, under 10 minutes, on the gap between real fatigue and simply getting too comfortable to push.
Recap by typeshit. Video by Chris Bumstead on YouTube.
31:22
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
30:50
The Bare Performance Nutrition founder makes the case for playing the long game in a talk that runs just past 30 minutes.
2:02
Generation Iron reviews the pre-measured chews, which pair several forms of carnitine with B vitamins and skip the leaky bottles of liquid versions.
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