Chris Bumstead
15:05
Chris Bumstead pairs chest and back in one session and talks about how much more people can handle than they expect.
Recap by typeshit. Video by Chris Bumstead on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
17:44
Garage Gym Reviews
A space saving setup with wall mounted racks, cable work and storage, plus the mistakes to watch for and who a wall only gym suits.
44:28
Nick Bare
The hybrid athlete and Bare Performance Nutrition founder is back with a 44 minute upload, so tap through to see what the week involved.
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