Jeff Nippard
34:08
Every subject was tested with both DEXA and BIA, with stops at 40, 30, 20, 15, 12, 10 and 8 percent along the way, plus a look at why body fat matters.
Recap by typeshit. Video by Jeff Nippard on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
MSN walks back through the February upload from Doucette that started the dispute and where Jon Bravo fits in. The claims themselves are left to the full piece.
23:16
Jeff Nippard
He also promotes MacroFactor Workouts, a training app that can coach you with a program that changes week to week or simply log the workouts you write yourself.
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