Chris Bumstead
18:14
Bumstead covers how he approaches aesthetics in a guide that runs a little over 18 minutes, aimed at lifters chasing a balanced, good-looking build.
Recap by typeshit. Video by Chris Bumstead on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
54:13
Chris Bumstead
Bumstead and Iain Valliere spend a full session hammering arms together, and the video runs a little over 54 minutes from start to finish.
13:02
Chris Bumstead
Bumstead walks through the meals and foods he would build his diet around to get lean by the end of 2026, in a video that runs about 13 minutes.
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