Men's Health
On Strong Talk, the R&B singer walks through the training plan that got him back on stage, his backstage warmup and why he skips squats.
Recap by typeshit. Full story at Men's Health.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
The Classic Physique competitor sits down with the Olympia hosts to look back on his weekend and the Prague show, and to say what comes next.
12:32
Renaissance Periodization
The focus is apitegromab, a myostatin inhibitor. Dr. Mike explains why he thinks it falls short for now, then lays out what people really want.
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