Greg Doucette takes aim at the oil boys in a new 16-minute video

More fitness

1. Sadik Hadzovic shares the heavy, no-frills back workout he uses himself

   

   S@sadikhadzovic Oct 19

   fitness typeshitTraining

   Sadik Hadzovic shares the heavy, no-frills back workout he uses himself

   Basic movements, heavy loads and progressive overload. Sadik lays out his full back day for anyone looking to add thickness.

   See it on Instagram
2. Dr. Mike Israetel talks through how to handle anxiety in a new RP video

   31:22

   Renaissance Periodization Oct 17

   fitness typeshitTraining

   Dr. Mike Israetel talks through how to handle anxiety in a new RP video

   The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.

   Watch on YouTube
3. Greg Doucette reacts to Jeremy Ethier saying everyone is wasting time in the gym

   23:50

   Greg Doucette Oct 17

   fitness typeshitTraining

   Greg Doucette reacts to Jeremy Ethier saying everyone is wasting time in the gym

   A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.

   Watch on YouTube
4. Obi Vincent walks through his split across bodybuilding, CrossFit and conditioning

   

   OVObi Vincent on MSN Oct 17

   fitness typeshitTraining

   Obi Vincent walks through his split across bodybuilding, CrossFit and conditioning

   Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.

   Read at Obi Vincent on MSN
5. Whey protein prices have roughly doubled since 2021, with tips to spend less

   

   MSMen's Health on MSN Oct 14

   fitness typeshitNutrition

   Whey protein prices have roughly doubled since 2021, with tips to spend less

   Men's Health explains why protein powder keeps getting pricier and lays out ways to cut costs without losing muscle.

   Read at Men's Health on MSN
6. Shaq shows off his shape at 54 in a viral workout video, calling himself Arnold Shaqanagar

   

   TUThe US Sun Oct 14

   fitness typeshitCulture

   Shaq shows off his shape at 54 in a viral workout video, calling himself Arnold Shaqanagar

   The NBA legend posted a gym clip that got plenty of attention online, with a nickname nodding to Arnold Schwarzenegger.

   Read at The US Sun