The new Mr. Olympia also says he gained 15 to 16 pounds in two days after the show, then dropped it with three days of zero carbs.
Recap by typeshit. Full story at Fitness Volt.
Sam Sulek
Sulek weighs in at 242.2 pounds and goes heavy on dumbbell pressing for a chest session, the latest daily entry in his bulk series.
Will Tennyson
Will Tennyson, a natural lifter, looks at what goes on behind the scenes in pro bodybuilding. Tap through for his full take.
Greg Doucette
Greg Doucette goes through the blood work numbers from Clark Kent and explains why he thinks they look off.
26:57
Fresh off locking in his 2027 Olympia spot, Andrea Presti is back in the gym for a leg session.
Muscle & Fitness
Two Niwali tejocote products and Easy Forte Natural Fiber joined the FDA alert, and Global Mix issued a recall. The plant can throw off your heart rhythm.
Muscle & Fitness
In 42 obese adults with prediabetes, the Mediterranean and low-fat groups lost about 45% liver fat even though all three groups dropped similar weight.
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