Nick Bare
22:12
Nick Bare shares the updated training plan he is following now, showing how running, strength work and HYROX prep fit together in his schedule.
Recap by typeshit. Video by Nick Bare on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
28:42
Nick Bare
Nick Bare confirms a return to HYROX racing and walks through how his preparation and approach differ from his previous run at the event.
14:02
Chris Bumstead
Chris Bumstead breaks down the lifting approach he now uses to get stronger, shaped by what a decade and a half of bodybuilding has taught him.
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