Rich Roll says the actor known for Magic Mike and Deathstroke was falling apart behind the mask. The full episode is out on the podcast and YouTube.
Recap by typeshit. Post by @richroll on Instagram.
Joey Swoll remembers Eric as kind and selfless, and points out how many people hide their struggles behind a smile.
Researchers tracked 427 people born in 1958 from age 16 to 63 and charted when aerobic fitness and muscular endurance start to slide.
Galpin explains hematocrit, the share of your blood made of red cells, and why this cheap, standard blood marker matters on TRT.
NutraIngredients-USA
Lead author Adrian Lopresti says magnesium may still help some people, like those low on it, but it can't yet be recommended as a routine insomnia fix.
The Classic Physique great explains why he picked personal fulfillment over chasing one more title.
Muscle & Fitness
Comparing 40 exercisers with 46 sedentary adults, researchers saw shifts in T cells and natural killer cells. It is a snapshot, so it cannot prove cause.
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