Muscle & Fitness
Researchers looked at genetic data from over 200,000 men and found the link in those prone to androgenetic alopecia. Screening before prescribing could follow.
Recap by typeshit. Full story at Muscle & Fitness.
Brecka says he personally chose every item on his new Sprouts shelf after years of testing what he puts in his body. Tap through to see what made the cut.
Generation Iron
A New York Post investigation talked to men in their 30s using unprescribed testosterone, and a Columbia urologist warns about the risks for men with normal levels.
Dr. Stacy Sims
She argues many tracker algorithms are built on male physiology, which can skew recovery scores and heart rate variability readings for women.
In men 20 to 59, age alone explained 2.5% of testosterone variation. Adding body fat, visceral fat or waist size pushed that to around 18 to 20%.
Muscle & Fitness
Cramps and a slipping chain ended his day. The Hall of Famer trains twice per discipline weekly, takes a full rest day and plans to lift again this winter.
Muscle & Fitness
Australia's first Classic Physique pro winner treats his hand as a hook, drives the elbow to the hip and controls the stretch on the way back up.
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