Renaissance Periodization
20:05
The Renaissance Periodization co-founder tackles whether chasing a stronger feel in the target muscle during a set does anything for growth.
Recap by typeshit. Video by Renaissance Periodization on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
Testers tried each powder in water, then took five finalists home with milk. Factor Form won on travel packets, and the reviews of the worst ones are brutal.
32:01
Fouad Abiad
Fouad also covers what Boss has to say about Martin and Wesley in a 32-minute news rundown.
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