Muscle & Fitness
Limb length, hand size and the landmine itself change the ideal start position, so small setup details decide whether you press the bar or fight it.
Recap by typeshit. Full story at Muscle & Fitness.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
Generation Iron
Cleared by his doctor, Swoll posted a light chest and triceps session on October 13 and thanked fans for their support, ten days after being admitted.
NOBULL
Men's and women's versions of three Outwork trainer models land in new colorways, priced from $150 to $170.
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