Nick Bare shares his approach to staying more consistent
The Bare Performance Nutrition founder talks through how to keep showing up day after day in a video that runs close to 25 minutes.
Recap by typeshit. Video by Nick Bare on YouTube.
The Bare Performance Nutrition founder talks through how to keep showing up day after day in a video that runs close to 25 minutes.
Recap by typeshit. Video by Nick Bare on YouTube.
31:22
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
12:23
Before the Brand Risk bout, Vitaly and Adin Ross confronted Wheels in person over the Larry Files, which came back into focus after a spat with Greg Doucette.
34:58
He also explains where his braid came from and recalls what happened backstage after the 2015 Olympia hair whip moment with Phil Heath.
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