Chris Bumstead
13:58
Chris Bumstead films a full arm session built around lots of sets for biceps and triceps, worth a watch if you want to borrow the workout.
Recap by typeshit. Video by Chris Bumstead on YouTube.
31:22
Renaissance Periodization
The exercise scientist and Renaissance Periodization co-founder spends just over half an hour on anxiety and ways to manage it.
23:50
Greg Doucette
A 24-minute reaction video from Doucette taking on Ethier's claim about wasted gym time. Worth a tap if you follow either coach.
Obi Vincent lays out his current weekly schedule and how he balances hypertrophy work with CrossFit and strength and conditioning sessions.
20:36
Renaissance Periodization
Over about 20 minutes he covers Boozebag's drugs and drinking, a 24-drinks-a-day stretch, his daily eating, a bodybuilding show, and a bench max, then gives a rating.
10:25
Nick Bare
Nick Bare sits down with DJ Shipley, who passes along what his time as a Navy SEAL taught him about service and leading people.
33:46
Nick Bare
Nick Bare films race day as his father takes on 26.2 miles aiming for a personal best, with the result saved for the finish line.
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