Women's Health
Her routine runs from 50 medicine ball Russian twists to minute-long planks, and she hit a three-minute plank at 34.
Recap by typeshit. Full story at Women's Health.
Sam Sulek
Sulek weighs in at 242.2 pounds and goes heavy on dumbbell pressing for a chest session, the latest daily entry in his bulk series.
Will Tennyson
Will Tennyson, a natural lifter, looks at what goes on behind the scenes in pro bodybuilding. Tap through for his full take.
Greg Doucette
Greg Doucette goes through the blood work numbers from Clark Kent and explains why he thinks they look off.
26:57
Fresh off locking in his 2027 Olympia spot, Andrea Presti is back in the gym for a leg session.
Generation Iron gets Kai Greene's take on Bob Cicherillo's apology to the new Mr. Olympia, Nick Walker. A short clip worth a look if you followed the show.
RYSE
A seasonal bundle of RYSE Loaded Protein flavors, now listed on the brand's store.
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