Generation Iron
The 41-year-old WWE star, 6-foot-3 and about 261 pounds, kept his usual lifting routine and added isometric holds, stances, and footwork drills.
Recap by typeshit. Full story at Generation Iron.
Sam Sulek
Sulek weighs in at 242.2 pounds and goes heavy on dumbbell pressing for a chest session, the latest daily entry in his bulk series.
Will Tennyson
Will Tennyson, a natural lifter, looks at what goes on behind the scenes in pro bodybuilding. Tap through for his full take.
Greg Doucette
Greg Doucette goes through the blood work numbers from Clark Kent and explains why he thinks they look off.
26:57
Fresh off locking in his 2027 Olympia spot, Andrea Presti is back in the gym for a leg session.
Generation Iron
The four-time World's Strongest Man spent over two hours climbing through his whole Watson set, once owned by Charles Poliquin, and got 3 reps at the top.
Women's Health
The Street Fighter actor lifted three days a week on top of daily stunt work and ate a dozen eggs a day. Her leg-focused routine is broken down set by set.
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