Norton says the study behind the number doesn't exist, then walks through what the actual research on protein and kidney health shows.
Recap by typeshit. Post by @biolayne on Instagram.
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The German brand's filled bars keep 13g of protein and under 200 calories each. Both come in boxes of 12 or as singles on the All Stars site.
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The UAE brand's chilled pots pack 20g of protein from added whey, with no prep needed. Six-packs run AED 143.70, about $39.
The bodybuilder attempts the 501 kg deadlift record holder's daily menu, working toward a 10,000-calorie total, and it doesn't go well.
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Each serving packs 23g of protein with 2g or less net carbs, cooked in beef tallow instead of seed oils. The 20oz bags are heading to Walmart.
Behind-the-scenes footage of competitors in the last moments before they walk out on bodybuilding's biggest stage.
Janicki works with @prosperfitness__ on bringing up his back, cleaning up how he performs each movement along the way.
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