Dr. Gabrielle Lyon
Lyon sits down with nutrition researcher Mozaffarian to argue that carbs aren't the enemy and to cover what really drives metabolic health.
Recap by typeshit. Video by Dr. Gabrielle Lyon on YouTube.
Stack3d
Smaller bars are heading to Woolworths in Australia: a 35g Banana Choc Mallow with 10g protein and a 45g Black Forest Jelly with 15g.
Renaissance Periodization
The RP co-founder and exercise scientist tries a vegan diet. No further details were given beyond the title.
Stack3d
The German brand's filled bars keep 13g of protein and under 200 calories each. Both come in boxes of 12 or as singles on the All Stars site.
Stack3d
The UAE brand's chilled pots pack 20g of protein from added whey, with no prep needed. Six-packs run AED 143.70, about $39.
Dr. Stacy Sims
She argues many tracker algorithms are built on male physiology, which can skew recovery scores and heart rate variability readings for women.
Stack3d
Behind the doors are Proteino and Lava bars, clear and plant protein, aminos and flavorings. It sells on the brand's site for €59.90, about $67.
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