New research looks at the gut-brain axis and how chronic gut inflammation sends signals that can harm the brain, and how a common supplement might blunt that.
Recap by typeshit. Full story at Medical Xpress.
Joey Swoll remembers Eric as kind and selfless, and points out how many people hide their struggles behind a smile.
Researchers tracked 427 people born in 1958 from age 16 to 63 and charted when aerobic fitness and muscular endurance start to slide.
Galpin explains hematocrit, the share of your blood made of red cells, and why this cheap, standard blood marker matters on TRT.
NutraIngredients-USA
Lead author Adrian Lopresti says magnesium may still help some people, like those low on it, but it can't yet be recommended as a routine insomnia fix.
Dr. Gabrielle Lyon
Protein is now added to coffee, chips and cookies. Lyon looks at the open questions behind the marketing, including how the body actually uses it.
Iron Magazine
Christian Duque argues the two-time Arnold Classic winner could still place top 6 and calls the 2019 Olympia a dead heat with Brandon Curry.
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