Australian kids with faster 1.6 km run times were less likely to develop depression in middle age, while jump and grip strength showed little effect.
Recap by typeshit. Full story at health.
Dr. Stacy Sims
Sims looks past the scale at what coming off weight-loss drugs means for women, using findings from a JAMA review.
Joey Swoll remembers Eric as kind and selfless, and points out how many people hide their struggles behind a smile.
Researchers tracked 427 people born in 1958 from age 16 to 63 and charted when aerobic fitness and muscular endurance start to slide.
Galpin explains hematocrit, the share of your blood made of red cells, and why this cheap, standard blood marker matters on TRT.
The Brazilian Classic Physique star will take the stage as a guest poser at the home-country Olympia event, a big draw for fans following his season.
Oner Active
One new piece from Oner Active: its EnhanceLift seamless shorts in a dark Coal colorway, priced at $33.
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