Garage Gym Reviews
14:55
Rogue's latest bench handles flat and incline work, has a port for adding decline, and stands upright for storage. Coop judges whether the price fits the quality.
Recap by typeshit. Video by Garage Gym Reviews on YouTube.
Ballistic nylon in Medium and Large, with a shoe compartment that takes up to size 15, a 16-inch laptop sleeve, two bottle pockets and patch panels.
1st Phorm
The three-piece merch drop runs $14.99 to $35: the hat is $35, while the American Crest mug and Crest Frother are $14.99 apiece.
REP Fitness
Four new pieces from $119.99 to $299.99, including flip-down safeties, J-cups and a barbell lock and pad for the Smith machine.
Athletech News
The 30-minute deep-tissue session works the posterior chain from calves to traps and is built on Brady's pliability routine. It's available across Aescape tables now.
14:02
Renaissance Periodization
RP's resident exercise scientist digs into what the evidence says about sweeteners and gut health in a 14 minute breakdown.
46:51
Generation Iron
The old Olympia rivals share a conversation on Kai Greene Effect. Kai also sizes up Samson Dauda and Nick Walker and talks Hadi Choopan's visa setback.
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