Muscle & Fitness
In 42 obese adults with prediabetes, the Mediterranean and low-fat groups lost about 45% liver fat even though all three groups dropped similar weight.
Recap by typeshit. Full story at Muscle & Fitness.
Stack3d
Each serving packs 23g of protein with 2g or less net carbs, cooked in beef tallow instead of seed oils. The 20oz bags are heading to Walmart.
Stack3d
The protein cereal brand's first product outside breakfast is wheat and gluten free with 48% fewer carbs than regular breadcrumbs. It goes live next week.
Stack3d
Three flavors are out now at $39.99 for 12 bars, with Peanut Butter, S'mores, and Dark Chocolate Coconut Cream confirmed to follow.
Stack3d
At £60, it comes to £2.50 a bar and includes flavors UK fans can't normally buy, like Campfire S'mores and a Saffron Bun protein bar.
Muscle & Fitness
Swoll, real name Joey Sergo, posted a light chest and triceps session on October 13 and thanked fans for their support during his hospital stay.
He walks through the full session and credits workout logging with helping him hold strength and muscle through prep. Includes a discount code plug.
Loading…