A new episode explores semaglutide showing up in dorm rooms during rush week and the underground weight loss scene around GLP-1 drugs.
Recap by typeshit. Post by @behind_the_bite_podcast on Instagram.
Dr. Salas-Whalen makes the case that stepping down on a GLP-1 dose can be as important as going up. Her view, not a protocol.
A short link post on what patients should keep in mind as options for semaglutide and tirzepatide keep shifting. Details are at the source.
A short clip from obesity doctor Nadolsky with his three pointers for people about to begin GLP-1 treatment. The details are in the video.
A quick list of foods like eggs, Greek yogurt, salmon, lentils and oats, which he says help with fullness and keeping muscle while losing weight.
Researchers presenting at the EADV Congress found a clear link, but about half of users had nail issues before treatment. They advise talking to a doctor rather than stopping the drug.
A short piece on how to approach exercise while on a GLP-1. Details are thin in the material, so check the source for the specifics.
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