Garage Gym Reviews
19:39
The new rack lets you change the cable ratio, so depending on the setting you get twice the cable travel or twice the felt load from the stack.
Recap by typeshit. Video by Garage Gym Reviews on YouTube.
Ballistic nylon in Medium and Large, with a shoe compartment that takes up to size 15, a 16-inch laptop sleeve, two bottle pockets and patch panels.
1st Phorm
The three-piece merch drop runs $14.99 to $35: the hat is $35, while the American Crest mug and Crest Frother are $14.99 apiece.
REP Fitness
Four new pieces from $119.99 to $299.99, including flip-down safeties, J-cups and a barbell lock and pad for the Smith machine.
Athletech News
The 30-minute deep-tissue session works the posterior chain from calves to traps and is built on Brady's pliability routine. It's available across Aescape tables now.
15:14
Sam Sulek
A 15-minute vlog from the trip, with Sulek saying an expo vlog is coming soon and his normal lifts return once he gets back home.
52:45
Renaissance Periodization
The latest Inside Dr. Mike's Training episode from Renaissance Periodization follows his whole leg session and runs close to 53 minutes.
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