Chris Bumstead
23:16
Chris Bumstead reveals the one piece of training equipment he wanted most, with a look at how it fits into his own gym.
Recap by typeshit. Video by Chris Bumstead on YouTube.
Ballistic nylon in Medium and Large, with a shoe compartment that takes up to size 15, a 16-inch laptop sleeve, two bottle pockets and patch panels.
1st Phorm
The three-piece merch drop runs $14.99 to $35: the hat is $35, while the American Crest mug and Crest Frother are $14.99 apiece.
REP Fitness
Four new pieces from $119.99 to $299.99, including flip-down safeties, J-cups and a barbell lock and pad for the Smith machine.
Athletech News
The 30-minute deep-tissue session works the posterior chain from calves to traps and is built on Brady's pliability routine. It's available across Aescape tables now.
24:59
Chris Bumstead
Chris Bumstead brings the Tren Twins along for a day in his routine, a crossover that fans of either channel will want to catch.
10:25
Nick Bare
Nick Bare sits down with DJ Shipley, who passes along what his time as a Navy SEAL taught him about service and leading people.
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