Competitors and a psychologist say a set finish line gives gym work a goal. One 58-year-old who lost 100 pounds beat her three-hour target by 12 minutes.
Recap by typeshit. Full story at Yahoo.
The actor sits down for a full podcast episode about how weight training fit into his drama school years, now out to watch on YouTube or listen to.
Greg Doucette
A new video from Doucette on what he calls a steroid epidemic in the younger generation of gym goers.
Iron Magazine
Weik argues that what women wear to train is their call and says lifters should focus on their own sessions. Ego Nwodim also answered the joke with a gym selfie.
The NBA legend posted a gym clip that got plenty of attention online, with a nickname nodding to Arnold Schwarzenegger.
27:46
Jesse James West
A new episode from Jesse James West, running close to 28 minutes, built around some very fit teens.
20:45
Fouad Abiad
This episode also includes interviews with Mike and Ruff, around 21 minutes in total.
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