Women's Health
A small semaglutide study found thigh muscle shrank slightly while strength held steady, and experts note lean mass isn't the same as muscle.
Recap by typeshit. Full story at Women's Health.
Layne says the account took down a graphic about him and admitted it had created a false impression with no evidence behind it.
Athletech News
Its first Bangkok-area club sold over 1,000 presale memberships in two weeks, and a second 32,000 sq ft location opens in early 2027.
Athletech News
The CrossFit coach who helped make rowing a boutique fitness staple kept advocating for people with Parkinson's after his own diagnosis.
Athletech News
The deal makes PureGym the largest budget gym operator in Switzerland, with more than 100 clubs expected by the end of 2026 and a close set for Nov. 2.
Barbell Medicine
They trace the lift-twice-a-week advice back to a 1989 study that actually found three days a week beat two.
Generation Iron gets Kai Greene's take on Bob Cicherillo's apology to the new Mr. Olympia, Nick Walker. A short clip worth a look if you followed the show.
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